Sometimes even after marrying the partner of your choice, you are not able to experience good time between the sheets. Well, most of us face this monotony of sex life happening to us now and then. Instead of having a separate account of Viagra created on your bills, why not just pep it up with right eating. What say?Go Green
Include the green leafy vegetables, roughage and milk products in your diet to enhance the vigor and vitality. The options are spinach, broccoli, granola, oatmeal, peanuts, cashews, walnuts, dairy, ginseng, chickpeas and seeds.
A Nutty Affair
Nuts are a great source of energy and pass on the much-needed strength. The high-energy protein B3 found in nuts enhances the blood sugar level, which further boosts up the sexual ability.
Hot as Chilly
A small amount of chilies in your diet actually works. Chilly peppers are known to stimulate the nerves endings making the physical encounter much more satisfying. Also, Garlic is a rich source of Allicin that facilitates the blood flow to vital sexual organs ensuring arousal and sustainability when you get intimate.
Sleep with Soya
Replace your regular pouch of milk with Soyamilk and watch the difference. Soya maintains the Estrogen levels in women and assists in enhanced stimulation when taken in moderate quantity.
Strawberries…
Being rich in Vitamin C strawberries instantly improve the physical urge in both men and women.
Ummmmm...... Chocolates
Chocolates are the eternal symbol of passion. They can serve as a great sex accessory while you indulge in foreplay. Try something exciting like licking hot chocolate cream from each other's body or try a chocolate massage together.
Hang 'over'
Try pouring wine on each other. Apart from ensuring a grand foreplay feel, its aromatic value adds to the sexual drive.
The Grape Drive
You can also try out a variety of fruits during sex. Feeding each other grapes can be extremely romantic while you can also try out other fruits as well.
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