Sex is not only about having sex, but sex is about having, ‘THE SEX’. Got confused? Okay, have you ever heard the term sexual healing? Sex can actually heal you body, mind and soul. Earlier it was said that sex was the first medicine known to human beings.
So, below are the reasons to have sex every day:
SEX-cercise
Having sex is the perfect form complete physical activity. While having intercourse, the physiological changes in your body are reliable with exercises. The respiratory rate increases those results to burn calories. So, while you have sex you tend to get tired which leads to losing weight. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles!
Instant pain reliever
“I can’t, have a headache” cannot be a reason any more. Throughout sex, both male and female bodies generate endorphins, hormones that proceed as sedative. Now, if she finds another excuse, remind her that sex is good for her entire reproductive system, In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.
Stress buster …
Sex is a great stress reliever. The leisure after sex is advantageous for the mind and the circulatory system. Sex works like therapy in our stressful lives and helps flush out tension. In 1997, British Medical Journal, published a report that men who reported the highest frequency of orgasm enjoyed a death rate half that of the laggard.
Have sex …live longer
Research has shown that an active sex life helps us live longer. Organs and systems in the body perform better and remain healthy because sex increases the supply of oxygen to the cells and stimulates the activity of various organs and systems within the body. People with complaints of cholesterol, take heart! You have a good medicine, which you would not refuse. Where sex balances out the good cholesterol to bad cholesterol ratio, it also simultaneously reduces the overall cholesterol count in the body.
Source: Megha Chaturved
